Our Team
At Havenwood Psychotherapy, our team provides therapy across Canada, offering specialized support for ADHD, trauma, anxiety, depression, life transitions, relationship issues, and couples therapy.
Start with a no-commitment, free consultation. We will help match you with the right therapist.
Meet Our Team
Amanda Elston
Clinic Owner, RP (Qualifying), MACP, EMDRAmanda works with teens (12+) and adults navigating ADHD, trauma, anxiety, and attachment concerns. She has a special interest in supporting survivors of relational trauma, sexual abuse, narcissistic abuse, and dissociation. Her approach is warm, trauma-informed, and collaborative, integrating EMDR therapy to help clients process difficult experiences, build self-understanding, strengthen self-trust, and create meaningful, lasting change.
Tina Pirvali
Associate Therapist, RP (Qualifying), MACPTina works with adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment concerns, life transitions, identity, stress, and self-esteem. Her approach is warm, collaborative, and culturally responsive, integrating the Gottman Method and Relational Life Therapy to help clients strengthen communication, deepen connection, and create healthier, more fulfilling relationships.
Taylor Davis
Associate Therapist, RP (Qualifying), MACPTaylor works with teens (12+) and adults navigating anxiety, stress, depression, trauma, neurodivergence, identity, relationships, and life transitions. She also supports clients from BIPOC communities and diverse cultural backgrounds. Her approach is trauma-informed, warm, and culturally responsive, helping clients move beyond intellectual understanding toward deeper emotional processing, self-connection, and lasting growth.
Who We Work With
We provide virtual therapy in Canada for:
Teens and adults with ADHD
Individuals healing from trauma and PTSD
Neurodivergent clients seeking affirming therapy
People experiencing anxiety, burnout, depression, or emotional overwhelm
Relationship & Couples Therapy
If you’re searching for ADHD or trauma therapy in Canada, our team offers accessible, compassionate support wherever you are.
How Our Therapy Team Is Different
At Havenwood Psychotherapy, we provide a thoughtfully built team approach grounded in specialization, lived experience, and genuine human connection.
As a growing group practice, our therapists are carefully selected for their expertise in ADHD therapy, trauma therapy, and neurodivergence-affirming care. This means that when you reach out, you’re not just matched with any therapist, you’re connected with someone who deeply understands your specific needs.
Specialized, Not Generalized Care
Many therapy practices take a broad approach. Our team is different. We focus specifically on:
ADHD therapy in Canada (including executive functioning, burnout, and emotional regulation, perfectionism, rejection sensitivity)
Trauma therapy (including EMDR)
Neurodivergence therapy that affirms how your brain works
Anxiety, attachment, and relationship patterns
Neurodivergence-Affirming & Trauma-Informed
Every therapist on our team practices from a neurodivergence-affirming and trauma-informed lens. This means:
We don’t pathologize your experiences
We understand the impact of trauma on the nervous system
We tailor therapy to fit you—not the other way around
Whether you’re seeking ADHD therapy in Canada or support for complex trauma, our approach is rooted in respect, collaboration, and real-world understanding.
A Strong Fit Matters
We know that the relationship you have with your therapist is one of the most important parts of therapy. That’s why we take care in matching you with a therapist who aligns with your goals, personality, and lived experience.
Accessible Virtual Therapy Across Canada
Our entire team offers virtual therapy sessions across Canada, making it easier to access consistent, high-quality care from wherever you are. Online therapy allows for flexibility, privacy, and comfort, without compromising the depth or effectiveness of the work.
HOW TO GET STARTED
Taking the first step toward therapy can feel overwhelming, and we're here to make the process as simple and supportive as possible. Whether you're ready to book or would like to learn more first, we're happy to help you find the right fit.
Book a Free Consultation
We offer a free 15-minute consultation where you can ask questions, share what you're looking for, and determine whether Havenwood Psychotherapy is the right fit for you.
Schedule Online
Book your free consultation or first session through our secure online booking platform. With flexible daytime and evening appointments, you can access support from the comfort and privacy of your own space.
Begin Your Journey
Once matched with your therapist, you'll have a dedicated space to explore challenges, build insight, and work toward meaningful change at a pace that feels right for you.
Begin here.
If you’re ready to explore online therapy for ADHD, trauma, or anxiety, we invite you to book a free consultation. We’ll help you find the right fit and take the next step toward meaningful change.