Affordable Therapy
Coming Soon!.Accessible support, thoughtfully offered.
At Havenwood Psychotherapy, we understand that beginning therapy is a meaningful step, and cost shouldn’t be a barrier to receiving care that feels supportive, grounded, and aligned.
Our Affordable Therapy Program offers reduced-fee sessions with carefully selected intern clinicians, creating space for you to begin your work with intention, warmth, and consistency.
A More Accessible Way to Begin Therapy
Our intern therapists are master’s-level counselling psychology students completing advanced clinical training. Each clinician is chosen not only for their education, but for their presence, empathy, and ability to hold space with care.
Your work is supported through ongoing supervision with experienced therapists, ensuring your therapy remains thoughtful, ethical, and deeply attuned.
This allows us to offer lower-cost therapy in Ontario while maintaining the quality and depth that Havenwood Psychotherapy is known for.
This May Be a Good Fit If You’re…
Looking for affordable therapy in Ontario & Quebec
Hoping to start therapy in a supportive, low-pressure way
Navigating anxiety, depression, grief, burnout, ADHD, OCD, trauma, or relationship challenges
Wanting consistent space for reflection, growth, and emotional support
You don’t need to have everything figured out to begin.
What Therapy Here Can Feel Like
A space that is:
Warm, collaborative, and grounded
Supportive of both insight and practical change
Focused on helping you understand patterns, not just manage symptoms
Rooted in safety, curiosity, and respect for your pace
This is therapy that meets you where you are, while gently supporting where you want to go.
Services Offered
Individual low-cost therapy for teens and adults
Support for anxiety, OCD, ADHD, and emotional regulation
Trauma-informed, relational approaches
Virtual sessions across Ontario
Couples & Family Therapy
Therapy for life transitions & grief
Support for burnout & work-related stress
Begin here
Starting therapy doesn’t have to feel overwhelming or financially out of reach.
If you’re looking for a space that feels thoughtful, grounded, and aligned with you, you’re welcome to begin here.
Book a free consultation to begin the conversation.